If for some reason you're actually looking for a way to ruin your Cobb salad lunch, then boy, do we have the picture for you.
According to Deadspin, independent professional wrestler Reed Bentley took part in the IWA Mid-South March Massacre Show in Clarksville, Indiana Tuesday night. It didn't go so well.
Seriously, do not scroll down unless you have absolutely zero interest in finishing your Cold Cut Combo.
Bentley told his Twitter followers that he needed 41 stitches and several pints of blood to fix the Grand Canyon of head gashes, but he is miraculously OK and seemingly in good spirits about the whole thing considering he is now sporting a scar that will make you queasy upon sight of it.
#FrankenBentley is here! Please just don't tell my fucking mom... pic.twitter.com/Te7tndKSSf
- Elbows and Rudeness (@TheReedBentley) March 25, 2015
Of course, that's nothing compared to what it looked like before doctors went to work on him. Don't say we didn't warn you.
Look how much fun they're having on the baseball diamond these days: Marlins Outfielder Giancarlo Stanton Shares Gross Photo of His Busted Face